Fundamental Pilates Reform

at SALUD Portland · Portland, ME

All levels50 min

About this class

A full body-conditioning program comprised of a series of designed movements on the Pilates Reformer. Improves strength, flexibility, balance, control and muscular symmetry, developing strength in the abdomen, lower back and glutes.

Weekly schedule

Tuesday
  • 6:30 PM–7:20 PMJordi MasDrop-in
Wednesday
  • 4:30 PM–5:20 PMJordi MasDrop-in

Frequently asked questions

What is Fundamental Pilates Reform?

A full body-conditioning program comprised of a series of designed movements on the Pilates Reformer. Improves strength, flexibility, balance, control and muscular symmetry, developing strength in the abdomen, lower back and glutes.

When is Fundamental Pilates Reform offered at SALUD Portland?

Fundamental Pilates Reform at SALUD Portland runs Tuesday at 6:30 PM, Wednesday at 4:30 PM. See the full weekly schedule above.

How much does Fundamental Pilates Reform cost at SALUD Portland?

Memberships at SALUD Portland start at $50/month and include Fundamental Pilates Reform. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Fundamental Pilates Reform near me?

SALUD Portland offers Fundamental Pilates Reform in Portland, ME at 265 Marginal Way.

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