About this class
Uses the Reformer's Jumpboard accessory for plyometric training, adding a cardiovascular workout to a Pilates practice. Builds strength in the legs, abs, ankles and feet while increasing cardiovascular endurance.
Weekly schedule
- 8:00 AM–8:45 AMBethany Pendell (substitute)Drop-in
- 11:00 AM–11:45 AMDorienne LewinDrop-in
- 11:15 AM–12:00 PMQuin JohnsonDrop-in
Frequently asked questions
What is Pilates Jump?
Uses the Reformer's Jumpboard accessory for plyometric training, adding a cardiovascular workout to a Pilates practice. Builds strength in the legs, abs, ankles and feet while increasing cardiovascular endurance.
When is Pilates Jump offered at SALUD Portland?
Pilates Jump at SALUD Portland runs Thursday at 8:00 AM, Thursday at 11:00 AM, Saturday at 11:15 AM. See the full weekly schedule above.
How much does Pilates Jump cost at SALUD Portland?
Memberships at SALUD Portland start at $50/month and include Pilates Jump. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates Jump near me?
SALUD Portland offers Pilates Jump in Portland, ME at 265 Marginal Way.
More classes at SALUD Portland
- Barre StrengthA high-energy, fun and challenging workout that will get your heart rate up, lift your tush, tone and tighten all the ri...
- Beginner HeelsAn upbeat, follow-along dance exercise class introducing heels choreography; no dance experience necessary.
- Beginner Jump & ChairIntroduces the Reformer Jumpboard and Pilates Chair at a beginner pace.
- Beginner Pilates ReformA full body-conditioning program comprised of a series of designed movements on the Pilates Reformer, introduced at a be...
- BootcampA full body workout combining bodyweight resistance exercises with HIIT-style sequences, short cardio bursts, weights, a...
- Booty BurnA glute-focused strength and sculpting class.
- BounceA fun, high-energy, high-cardio class using plyometric exercises on the trampoline combined with strength training for a...
- Cardio Sculpt & CoreA full body workout using weights and resistance bands with short cardio bursts on the trampoline. A high-low heart rate...