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Pilates Reform

at SALUD Portland · Portland, ME

All levels45 min

About this class

A full body-conditioning program comprised of a series of designed movements on the Pilates Reformer. Improves strength, flexibility, balance, control and muscular symmetry, developing strength in the abdomen, lower back and glutes.

Weekly schedule

Sunday
  • 7:00 AM–7:45 AMBethany PendellDrop-in
  • 8:00 AM–8:45 AMBethany Pendell (substitute)Drop-in
  • 8:00 AM–8:50 AMPatricia RybakDrop-in
  • 9:00 AM–9:50 AMPatricia RybakDrop-in
  • 9:00 AM–9:45 AMBethany Pendell (substitute)Drop-in
  • 10:00 AM–10:50 AMDevonn McKennaDrop-in
  • 11:00 AM–11:50 AMDevonn McKennaDrop-in
Tuesday
  • 5:00 AM–5:45 AMBethany PendellDrop-in
  • 6:00 AM–6:45 AMConnor RoseDrop-in
  • 6:00 AM–6:45 AMDevonn McKennaDrop-in
  • 7:00 AM–7:45 AMDevonn McKennaDrop-in
  • 8:00 AM–8:45 AMAlana YorkDrop-in
  • 8:00 AM–8:45 AMLauren McBrideDrop-in
  • 9:00 AM–9:45 AMAlana YorkDrop-in
  • 9:00 AM–9:45 AMLauren McBrideDrop-in
  • 10:00 AM–10:45 AMLauren McBrideDrop-in
  • 10:00 AM–10:45 AMMiriam ZefzafDrop-in
  • 11:00 AM–11:45 AMMiriam ZefzafDrop-in
  • 12:30 PM–1:15 PMMiriam ZefzafDrop-in
  • 1:30 PM–2:15 PMMiriam ZefzafDrop-in
  • 2:30 PM–3:15 PMDevonn McKennaDrop-in
  • 3:30 PM–4:15 PMDevonn McKennaDrop-in
  • 4:30 PM–5:15 PMHaley O'BrienDrop-in
  • 4:30 PM–5:15 PMEmily MarstersDrop-in
  • 5:30 PM–6:15 PMEmily MarstersDrop-in
  • 6:30 PM–7:15 PMHaley O'BrienDrop-in
Wednesday
  • 3:30 PM–4:15 PMDevonn McKennaDrop-in
  • 5:30 PM–6:15 PMBethany Pendell (substitute)Drop-in
  • 6:30 PM–7:15 PMBethany Pendell (substitute)Drop-in
  • 6:30 PM–7:15 PMDevonn McKennaDrop-in
Thursday
  • 5:00 AM–5:45 AMBethany PendellDrop-in
  • 6:00 AM–6:50 AMMiriam ZefzafDrop-in
  • 6:00 AM–6:45 AMBethany Pendell (substitute)Drop-in
  • 7:00 AM–7:45 AMDevonn McKennaDrop-in
  • 7:00 AM–7:45 AMBethany Pendell (substitute)Drop-in
  • 8:00 AM–8:45 AMDevonn McKennaDrop-in
  • 9:00 AM–9:45 AMMiriam ZefzafDrop-in
  • 10:00 AM–10:50 AMRayne ChaseDrop-in
  • 10:00 AM–10:45 AMMiriam ZefzafDrop-in
  • 11:00 AM–11:45 AMRayne ChaseDrop-in
  • 12:15 PM–1:00 PMDorienne LewinDrop-in
  • 2:30 PM–3:15 PMDevonn McKennaDrop-in
  • 3:30 PM–4:15 PMHaley O'Brien (substitute)Drop-in
  • 3:30 PM–4:15 PMDevonn McKennaDrop-in
  • 4:30 PM–5:15 PMHaley O'Brien (substitute)Drop-in
  • 5:30 PM–6:15 PMHaley O'Brien (substitute)Drop-in
Friday
  • 5:00 AM–5:45 AMJessica RossDrop-in
  • 6:00 AM–6:45 AMJessica RossDrop-in
  • 7:00 AM–7:45 AMCate BeehanDrop-in
  • 7:00 AM–7:45 AMIzzy MinerDrop-in
  • 8:00 AM–8:45 AMCate BeehanDrop-in
  • 8:00 AM–8:45 AMIzzy MinerDrop-in
  • 9:00 AM–9:45 AMCate BeehanDrop-in
  • 9:00 AM–9:45 AMPaige GurneeDrop-in
  • 11:30 AM–12:15 PMBethany Pendell (substitute)Drop-in
  • 12:30 PM–1:15 PMBethany Pendell (substitute)Drop-in
  • 1:30 PM–2:15 PMBethany Pendell (substitute)Drop-in
  • 3:00 PM–3:45 PMBethany Pendell (substitute)Drop-in
  • 4:00 PM–4:45 PMBethany Pendell (substitute)Drop-in
  • 5:00 PM–5:45 PMBethany Pendell (substitute)Drop-in
Saturday
  • 7:00 AM–7:45 AMPaige GurneeDrop-in
  • 8:00 AM–8:50 AMPaige GurneeDrop-in
  • 10:15 AM–11:00 AMQuin JohnsonDrop-in
  • 12:15 PM–1:00 PMQuin JohnsonDrop-in

Frequently asked questions

What is Pilates Reform?

A full body-conditioning program comprised of a series of designed movements on the Pilates Reformer. Improves strength, flexibility, balance, control and muscular symmetry, developing strength in the abdomen, lower back and glutes.

When is Pilates Reform offered at SALUD Portland?

Pilates Reform at SALUD Portland runs Sunday at 7:00 AM, Sunday at 8:00 AM, Sunday at 9:00 AM, Sunday at 10:00 AM, Sunday at 11:00 AM, Tuesday at 5:00 AM, Tuesday at 6:00 AM, Tuesday at 7:00 AM, Tuesday at 8:00 AM, Tuesday at 9:00 AM. See the full weekly schedule above.

How much does Pilates Reform cost at SALUD Portland?

Memberships at SALUD Portland start at $50/month and include Pilates Reform. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Pilates Reform near me?

SALUD Portland offers Pilates Reform in Portland, ME at 265 Marginal Way.

More classes at SALUD Portland