Total Body Conditioning

at SALUD Portland · Portland, ME

All levels45 min

About this class

A full body workout combining bodyweight resistance exercises with HIIT-style sequences, short cardio bursts, weights, and resistance full body exercises.

Weekly schedule

Thursday
  • 9:00 AM–9:45 AMDevonn McKennaDrop-in

Frequently asked questions

What is Total Body Conditioning?

A full body workout combining bodyweight resistance exercises with HIIT-style sequences, short cardio bursts, weights, and resistance full body exercises.

When is Total Body Conditioning offered at SALUD Portland?

Total Body Conditioning at SALUD Portland runs Thursday at 9:00 AM. See the full weekly schedule above.

How much does Total Body Conditioning cost at SALUD Portland?

Memberships at SALUD Portland start at $50/month and include Total Body Conditioning. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Total Body Conditioning near me?

SALUD Portland offers Total Body Conditioning in Portland, ME at 265 Marginal Way.

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