About this class
A deeply relaxing, guided meditative yoga practice for rest and nervous system recovery.
Weekly schedule
Wednesday
- 5:30 PM–6:15 PMSusan Thompson-BrownDrop-in
Frequently asked questions
What is Yoga Nidra?
A deeply relaxing, guided meditative yoga practice for rest and nervous system recovery.
When is Yoga Nidra offered at SALUD Portland?
Yoga Nidra at SALUD Portland runs Wednesday at 5:30 PM. See the full weekly schedule above.
How much does Yoga Nidra cost at SALUD Portland?
Memberships at SALUD Portland start at $50/month and include Yoga Nidra. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga Nidra near me?
SALUD Portland offers Yoga Nidra in Portland, ME at 265 Marginal Way.
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