About this class
Mixes familiar yoga poses like down dog and child pose with classic athletic stretches, holding poses longer like Yin yoga. No yoga background needed; helps prevent and alleviate soreness.
Weekly schedule
Sunday
- 9:00 AM–9:50 AMSarah GeoresDrop-in
Frequently asked questions
What is Yoga Stretch?
Mixes familiar yoga poses like down dog and child pose with classic athletic stretches, holding poses longer like Yin yoga. No yoga background needed; helps prevent and alleviate soreness.
When is Yoga Stretch offered at SALUD Portland?
Yoga Stretch at SALUD Portland runs Sunday at 9:00 AM. See the full weekly schedule above.
How much does Yoga Stretch cost at SALUD Portland?
Memberships at SALUD Portland start at $50/month and include Yoga Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga Stretch near me?
SALUD Portland offers Yoga Stretch in Portland, ME at 265 Marginal Way.
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