About this class
An in-studio guided workout using a variety of Pilates equipment.
Weekly schedule
Monday
- 4:00 PM–4:50 PMMeredithDrop-in
Frequently asked questions
What is Equipment Guided Workout (In Studio)?
An in-studio guided workout using a variety of Pilates equipment.
When is Equipment Guided Workout (In Studio) offered at Springboard Pilates?
Equipment Guided Workout (In Studio) at Springboard Pilates runs Monday at 4:00 PM. See the full weekly schedule above.
How much does Equipment Guided Workout (In Studio) cost at Springboard Pilates?
Contact Springboard Pilates for current Equipment Guided Workout (In Studio) pricing — membership, class-pack, and drop-in options.
Where can I take Equipment Guided Workout (In Studio) near me?
Springboard Pilates offers Equipment Guided Workout (In Studio) in Portland, ME at 72 Pine Street #15.
More classes at Springboard Pilates
- "I need help!" Meditation for RegulationA short guided meditation session focused on nervous-system regulation.
- Cardio JumpboardCardio-focused class using the Reformer jumpboard attachment.
- EquipmentA class using a variety of equipment from week to week, including Reformer, Wunda Chair, Tower, Low Barrel, hand weights...
- MatClassical Pilates mat work.
- Mat Guided WorkoutA guided workout format on the mat where the instructor performs the exercises alongside students.
- Myofascial Release + Reformer Guided WorkoutA guided Reformer workout combined with myofascial release techniques.
- ReformerClassical Pilates repertoire performed on the Reformer.
- Reformer & MatA combination class blending Reformer and mat work.