About this class
Classical Pilates mat work.
Weekly schedule
Tuesday
- 9:00 AM–9:50 AMCathrynDrop-in
Thursday
- 4:00 PM–4:50 PMJacqueDrop-in
Saturday
- 9:00 AM–9:50 AMCathrynDrop-in
Frequently asked questions
What is Mat?
Classical Pilates mat work.
When is Mat offered at Springboard Pilates?
Mat at Springboard Pilates runs Tuesday at 9:00 AM, Thursday at 4:00 PM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does Mat cost at Springboard Pilates?
Contact Springboard Pilates for current Mat pricing — membership, class-pack, and drop-in options.
Where can I take Mat near me?
Springboard Pilates offers Mat in Portland, ME at 72 Pine Street #15.
More classes at Springboard Pilates
- "I need help!" Meditation for RegulationA short guided meditation session focused on nervous-system regulation.
- Cardio JumpboardCardio-focused class using the Reformer jumpboard attachment.
- EquipmentA class using a variety of equipment from week to week, including Reformer, Wunda Chair, Tower, Low Barrel, hand weights...
- Equipment Guided Workout (In Studio)An in-studio guided workout using a variety of Pilates equipment.
- Mat Guided WorkoutA guided workout format on the mat where the instructor performs the exercises alongside students.
- Myofascial Release + Reformer Guided WorkoutA guided Reformer workout combined with myofascial release techniques.
- ReformerClassical Pilates repertoire performed on the Reformer.
- Reformer & MatA combination class blending Reformer and mat work.