About this class
Full-body class designed to improve posture, flexibility, balance, coordination, core strength, and body awareness in a supportive environment. No prior Pilates experience required. Offered at both Columbia and Maple Lawn.
Weekly schedule
- 9:30 AM–10:30 AMChrisDrop-in
- 5:30 PM–6:30 PMKathrynDrop-in
- 6:30 PM–7:30 PMMieteDrop-in
- 7:30 AM–8:30 AMJoannaDrop-in
- 10:30 AM–11:30 AMMayaDrop-in
- 6:30 PM–7:30 PMMieteDrop-in
- 9:30 AM–10:30 AMKellyDrop-in
- 5:30 PM–6:30 PMSaraDrop-in
- 9:30 AM–10:30 AMMayaDrop-in
- 9:30 AM–10:30 AMMieteDrop-in
- 8:30 AM–9:30 AMMicheleDrop-in
Frequently asked questions
What is Reformer Foundation?
Full-body class designed to improve posture, flexibility, balance, coordination, core strength, and body awareness in a supportive environment. No prior Pilates experience required. Offered at both Columbia and Maple Lawn.
When is Reformer Foundation offered at Coreworks Pilates Studio?
Reformer Foundation at Coreworks Pilates Studio runs Sunday at 9:30 AM, Tuesday at 5:30 PM, Tuesday at 6:30 PM, Wednesday at 7:30 AM, Wednesday at 10:30 AM, Wednesday at 6:30 PM, Thursday at 9:30 AM, Thursday at 5:30 PM, Friday at 9:30 AM, Saturday at 8:30 AM. See the full weekly schedule above.
How much does Reformer Foundation cost at Coreworks Pilates Studio?
Memberships at Coreworks Pilates Studio start at $169/month and include Reformer Foundation. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Reformer Foundation near me?
Coreworks Pilates Studio offers Reformer Foundation in Columbia, MD at 9160 Rumsey Road Ste B4.
More classes at Coreworks Pilates Studio
- Advanced 4Designed for experienced Pilates students comfortable with complex sequencing, advanced transitions, inversions, one-sid...
- Free Intro to EquipmentIntroductory session at the Maple Lawn studio to familiarize new students with the Pilates equipment.
- Healthy Back PilatesA gentle Pilates class focused on improving spinal health, posture, and core support, ideal for anyone experiencing back...
- Mixed 2Builds on foundational Pilates skills with greater movement variety across multiple apparatus, progressive strength and...
- Mixed 3More dynamic sequencing, greater movement complexity, one-sided loading, increased balance challenges, and stronger endu...
- Mixed FoundationIntroduces foundational Pilates principles across a variety of equipment, improving posture, coordination, mobility, cor...
- Pilates MatFull-body class focused on core strength, alignment, coordination, control, and mindful movement, with modifications and...
- Reformer 2Builds on foundational Pilates skills with more movement variety, increased flow, moderate balance challenges, and progr...