About this class
Uses the spring resistance of the Tower to develop core control, spinal mobility, and foundational strength, with detailed guidance to build efficient movement patterns.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Tower Foundation?
Uses the spring resistance of the Tower to develop core control, spinal mobility, and foundational strength, with detailed guidance to build efficient movement patterns.
How much does Tower Foundation cost at Coreworks Pilates Studio?
Memberships at Coreworks Pilates Studio start at $169/month and include Tower Foundation. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Tower Foundation near me?
Coreworks Pilates Studio offers Tower Foundation in Columbia, MD at 9160 Rumsey Road Ste B4.
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