Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
How much does Pound cost at RW Fitness?
Memberships at RW Fitness start at $39/month and include Pound. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pound near me?
RW Fitness offers Pound in Severna Park, MD at 551D Baltimore Annapolis Blvd.
More classes at RW Fitness
- BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- BootCamp (Cardio & Strength training)Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- BoxingUSA Boxing-certified "Rock's Gym" training with discounts for those who want to try, fit out, or join the boxing league.
- Core & Flexibility
- Cycle and StrengthStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- Les Mills
- Muscle Pump
- Resistance and Interval TrainingHIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch c...