About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 9:30 AM–10:15 AMEmily ScillieriDrop-in
Frequently asked questions
What is Spin?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Spin offered at RW Fitness?
Spin at RW Fitness runs Saturday at 9:30 AM. See the full weekly schedule above.
How much does Spin cost at RW Fitness?
Memberships at RW Fitness start at $39/month and include Spin. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Spin near me?
RW Fitness offers Spin in Severna Park, MD at 551D Baltimore Annapolis Blvd.
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