About this class
A lying-down yoga nidra meditation practice to access deep rest. Occurs Mondays only, room temperature.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Serenity Session?
A lying-down yoga nidra meditation practice to access deep rest. Occurs Mondays only, room temperature.
How much does Serenity Session cost at SWEAT Power Yoga?
Memberships at SWEAT Power Yoga start at $69/month and include Serenity Session. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Serenity Session near me?
SWEAT Power Yoga offers Serenity Session in East Longmeadow, MA at 219 Shaker Road.
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