About this gym
SWEAT Power Yoga is a Vinyasa-based yoga studio in East Longmeadow, Massachusetts. The studio's signature SWEAT Session is a heated Vinyasa flow (95-degree infrared-heated room) built for strength, resilience, and stamina, with non-heated and candlelit variations offered throughout the week. Beyond the signature flow, SWEAT offers TRX-integrated classes that blend yoga with suspension training, slower Yin and restorative practices, a blended Soul Session, and periodic specialty offerings like Moon Phase Flow and yoga nidra. The studio also runs a dedicated Kids Yoga program for grades 2-5.
Classes offered
Class schedule
- Drop-in OKTRX Yoga7:00 AM–8:00 AM · Alli S.
- Drop-in OKSWEAT Session8:30 AM–9:30 AM · Connie V.
- Drop-in OKSWEAT Session4:00 PM–5:00 PM · Cindy P.
- Drop-in OKSWEAT Session6:00 AM–7:00 AM · Karen S.
- Drop-in OKTRX Yoga9:15 AM–10:15 AM · Alli S.
- Drop-in OKSoul Session4:00 PM–5:00 PM · Alex S.
- Drop-in OKTRX Yoga6:00 PM–7:00 PM · Aixa P.
- Drop-in OKCandlelight SWEAT Session7:30 PM–8:30 PM · Nicole G.
- Drop-in OKYin Yoga6:00 AM–7:00 AM · Karen S.
- Drop-in OKSWEAT Session9:15 AM–10:15 AM · Fiona D.
- Drop-in OKSWEAT Session4:30 PM–5:30 PM · Aixa P.
- Drop-in OKSWEAT Session6:00 PM–7:00 PM · Nicole G.
- Drop-in OKTRX Fit Flow6:00 AM–7:00 AM · Alli S.
- Drop-in OKSWEAT Session9:15 AM–10:15 AM · Karen S.
- Drop-in OKWarm SWEAT Session12:00 PM–1:00 PM · Aixa P.
- Drop-in OKYin Yoga4:00 PM–5:00 PM · Crystal M.
- Drop-in OKSWEAT Session6:00 PM–7:00 PM · Lynn W.
- Drop-in OKSWEAT Session6:00 AM–7:00 AM · Connie V.
- Drop-in OKSoul Session9:15 AM–10:15 AM · Crystal M.
- Drop-in OKWarm SWEAT Session4:00 PM–5:00 PM · Krystal S.
- Drop-in OKSWEAT Session6:00 AM–7:00 AM · Connie V.
- Drop-in OKSWEAT Session9:15 AM–10:15 AM · Lindsey S.
- Drop-in OKSoul Session12:00 PM–1:00 PM · Fiona D.
- Drop-in OKSWEAT Session4:00 PM–5:00 PM · Krystal S.
- Drop-in OKTRX Fit Flow6:00 PM–7:00 PM · Alli S.
- Drop-in OKSWEAT Session7:00 AM–8:00 AM · Lynn W.
- Drop-in OKYin Yoga8:30 AM–9:30 AM · Kristin H.
- Drop-in OKSWEAT Session10:00 AM–11:00 AM · Krystal S.
Membership & pricing
12 Month Membership - Unlimited
Unlimited classes, convenient monthly autopay.
12-month contract
12 Month Membership - 8 Classes Per Month
12-month contract
12 Month Membership - 4 Classes Per Month
12-month contract
4 Month Membership - Unlimited
4-month contract
4 Month Membership - 8 Classes Per Month
4-month contract
4 Month Membership - 4 Classes Per Month
4-month contract
Monthly Membership - Unlimited
PopularUnlimited access to studio, virtual, and on-demand classes. Renews monthly on autopay, no commitment, cancel anytime.
10 Class Package
Best if you attend less than 4 classes per month. 1 year expiration.
Drop-In
Includes 1 in-studio class. Best if you only plan to visit once.
Kids Yoga 6-Class Package
6-class package for Kids Yoga (grades 2-5), usable at any cadence.
Kids Yoga Drop-In
New Student Intro Offer
10 consecutive days to take as many regularly scheduled classes as you'd like, including unlimited in-studio and virtual classes. Available to everyone, one time.
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