About this class
A Vinyasa-based practice that integrates the TRX Suspension Trainer to support balance, coordination, and deep core strength while maintaining the fluidity of yoga.
Weekly schedule
Sunday
- 7:00 AM–8:00 AMAlli S.Drop-in
Monday
- 9:15 AM–10:15 AMAlli S.Drop-in
- 6:00 PM–7:00 PMAixa P.Drop-in
Frequently asked questions
What is TRX Yoga?
A Vinyasa-based practice that integrates the TRX Suspension Trainer to support balance, coordination, and deep core strength while maintaining the fluidity of yoga.
When is TRX Yoga offered at SWEAT Power Yoga?
TRX Yoga at SWEAT Power Yoga runs Sunday at 7:00 AM, Monday at 9:15 AM, Monday at 6:00 PM. See the full weekly schedule above.
How much does TRX Yoga cost at SWEAT Power Yoga?
Memberships at SWEAT Power Yoga start at $69/month and include TRX Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take TRX Yoga near me?
SWEAT Power Yoga offers TRX Yoga in East Longmeadow, MA at 219 Shaker Road.
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