Yin Yoga

at SWEAT Power Yoga · East Longmeadow, MA

All levels60 min

About this class

A gentle, introspective practice with floor-based poses held for several minutes with props, targeting deep connective tissue and stillness.

Weekly schedule

Tuesday
  • 6:00 AM–7:00 AMKaren S.Drop-in
Wednesday
  • 4:00 PM–5:00 PMCrystal M.Drop-in
Saturday
  • 8:30 AM–9:30 AMKristin H.Drop-in

Frequently asked questions

What is Yin Yoga?

A gentle, introspective practice with floor-based poses held for several minutes with props, targeting deep connective tissue and stillness.

When is Yin Yoga offered at SWEAT Power Yoga?

Yin Yoga at SWEAT Power Yoga runs Tuesday at 6:00 AM, Wednesday at 4:00 PM, Saturday at 8:30 AM. See the full weekly schedule above.

How much does Yin Yoga cost at SWEAT Power Yoga?

Memberships at SWEAT Power Yoga start at $69/month and include Yin Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Yin Yoga near me?

SWEAT Power Yoga offers Yin Yoga in East Longmeadow, MA at 219 Shaker Road.

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