About this class
The signature heated Vinyasa flow with arm balances and inversions infused throughout, with prep and variations offered.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is SWEAT Session: Level Up?
The signature heated Vinyasa flow with arm balances and inversions infused throughout, with prep and variations offered.
How much does SWEAT Session: Level Up cost at SWEAT Power Yoga?
Memberships at SWEAT Power Yoga start at $69/month and include SWEAT Session: Level Up. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take SWEAT Session: Level Up near me?
SWEAT Power Yoga offers SWEAT Session: Level Up in East Longmeadow, MA at 219 Shaker Road.
More classes at SWEAT Power Yoga
- Candlelight SWEAT SessionThe SWEAT Session with dimly lit LED candles for relaxation and the added challenge of balancing in the dark. Recommend...
- Embodied VinyasaA mindful movement experience for building strength, improving mobility, and releasing tension through conscious breath...
- Kids YogaKids Yoga With Jenny, for grades 2-5. Explores yoga through movement, breath, and play to build focus, confidence, and s...
- Moon Phase FlowA flow combined with breath and meditation elements to harness the energy of the current new or full moon. Occurs approx...
- Restore and ReleaseA deeply restful practice with a small number of fully supported, prop-assisted postures held for extended periods to ca...
- Roll n FlowInfuses myofascial compression techniques (self-massage) into a Vinyasa yoga session to restore elasticity and improve f...
- Serenity SessionA lying-down yoga nidra meditation practice to access deep rest. Occurs Mondays only, room temperature.
- Soul SessionA curated blend of SWEAT's core styles: a slow start, a fluid Vinyasa sequence, then longer, quieter Yin poses for softn...