About this class
Boot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body workout led by a motivating coach. It’s designed to build conditioning and burn calories while keeping every station scalable to your fitness level.
Weekly schedule
- 10:00 AM–10:45 AMGina P.Drop-in
- 6:15 AM–7:00 AMBrendon B.Drop-in
- 5:30 PM–6:15 PMAlan C.Drop-in
- 10:30 AM–11:15 AMAlan C.Drop-in
Frequently asked questions
What is AMP?
Boot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body workout led by a motivating coach. It’s designed to build conditioning and burn calories while keeping every station scalable to your fitness level.
When is AMP offered at Life Time?
AMP at Life Time runs Sunday at 10:00 AM, Tuesday at 6:15 AM, Friday at 5:30 PM, Saturday at 10:30 AM. See the full weekly schedule above.
How much does AMP cost at Life Time?
Memberships at Life Time start at $229/month and include AMP. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take AMP near me?
Life Time offers AMP in Medford, MA at 70 Station Landing.
More classes at Life Time
- 1:1 Body Recomp 101: Lose Fat & ToneAvailable to all members.
- Alpha ConditioningSignature strength/conditioning format; daily focus rotates (e.g. Hinge & Press, Squat + Pull, Full Body).
- Alpha StrengthSignature strength format; daily focus rotates.
- AMP SCULPT
- ARORA Coffee ClubSocial gathering for ARORA members. Available to all members.
- ARORA Core PilatesPilates for the ARORA active-aging program. Available to all members, fees apply.
- ARORA FITActive-aging fitness class, part of the ARORA program.
- Back Pain Assessment Workshop