Life Time

70 Station Landing, Medford, MA, 02155

About this gym

Life Time Medford at Station Landing is a luxury health club featuring floor-to-ceiling windows, high-end finishes, an indoor lap pool, an expansive workout floor and dedicated group fitness spaces. The club offers a large weekly roster of group fitness classes spanning strength (GTX, Alpha Conditioning, Alpha Strength), cardio (CTR cycle-tread-row, SHRED), yoga, pilates, barre, dance, and the ARORA active-aging program, plus Dynamic Personal Training, a LifeSpa, and LifeCafe.

Classes offered

Class schedule

Sunday
  • CTR
    9:00 AM–9:45 AM · Valeria F.
    Drop-in OK
  • LIFT STRICTLY STRENGTH
    9:00 AM–9:45 AM · Gina P.
    Drop-in OK
  • AMP
    10:00 AM–10:45 AM · Gina P.
    Drop-in OK
  • CTR
    10:00 AM–10:45 AM · Valeria F.
    Drop-in OK
  • SURRENDER YIN
    10:15 AM–11:15 AM · Patricia A.
    Drop-in OK
  • Dynamic Stretch Trial
    11:00 AM–11:30 AM · Kristopher M.
    Drop-in OK
  • Dynamic Stretch Trial
    11:30 AM–12:00 PM · Kristopher M.
    Drop-in OK
  • Stretched and Balanced
    11:30 AM–12:15 PM · Patricia A.
    Drop-in OK
Monday
  • CTR
    7:00 AM–7:45 AM · Patricia A.
    Drop-in OK
  • Alpha Conditioning
    7:00 AM–8:00 AM · Alexander L.
    Drop-in OK
  • CTR
    8:00 AM–8:45 AM · Patricia A.
    Drop-in OK
  • Dynamic Stretch Trial
    8:00 AM–8:30 AM · Kristopher M.
    Drop-in OK
  • Dynamic Stretch Trial
    8:30 AM–9:00 AM · Kristopher M.
    Drop-in OK
  • CTR
    9:00 AM–9:45 AM · Patricia A.
    Drop-in OK
  • AMP SCULPT
    9:30 AM–10:15 AM · Gina P.
    Drop-in OK
  • Intro to Kettlebell
    10:00 AM–11:00 AM · Kristopher M.
    Drop-in OK
  • Mat Fusion
    10:00 AM–10:45 AM · Patricia A.
    Drop-in OK
  • ARORA FIT
    10:30 AM–11:15 AM · Alexander L.
    Drop-in OK
  • MAXOUT TOTAL BODY
    11:00 AM–11:45 AM · Kayla B.
    Drop-in OK
Tuesday
  • CTR
    5:30 AM–6:15 AM · Patricia A.
    Drop-in OK
  • Warrior Sculpt
    6:00 AM–6:45 AM · Chloe C.
    Drop-in OK
  • GTX
    6:00 AM–7:00 AM · Alexander L.
    Drop-in OK
  • AMP
    6:15 AM–7:00 AM · Brendon B.
    Drop-in OK
  • CTR
    6:30 AM–7:15 AM · Patricia A.
    Drop-in OK
  • Alpha Strength
    7:00 AM–8:00 AM · Alexander L.
    Drop-in OK
  • Flow Vinyasa
    7:15 AM–8:00 AM · Chloe C.
    Drop-in OK
  • Movement Assessment
    10:00 AM–11:00 AM · Madeline M.
    Drop-in OK
  • GTX
    10:00 AM–11:00 AM · Q Leviner
    Drop-in OK
  • CTR
    10:00 AM–10:45 AM · Patricia A.
    Drop-in OK
  • ARORA Core Pilates
    10:15 AM–11:05 AM · Gabriana D.
    Drop-in OK
  • ARORA Coffee Club
    11:00 AM–12:00 PM
    Drop-in OK
  • Pilates, Posture, and Pelvic Floor Health
    11:30 AM–12:30 PM · Gabriana D.
    Drop-in OK
  • Barbell Basics
    12:00 PM–1:00 PM · Madeline M.
    Drop-in OK
  • Dynamic Stretch Trial
    3:00 PM–3:30 PM · Kristopher M.
    Drop-in OK
  • Dynamic Stretch Trial
    3:30 PM–4:00 PM · Kristopher M.
    Drop-in OK
  • Back Pain Assessment Workshop
    4:00 PM–5:00 PM · Kristopher M.
    Drop-in OK
  • CTR
    4:00 PM–4:45 PM · Tara B.
    Drop-in OK
  • CTR
    5:00 PM–5:45 PM · Britney W
    Drop-in OK
  • Fight Conditioning
    5:15 PM–6:00 PM · Alexander L.
    Drop-in OK
  • SHRED
    5:30 PM–6:15 PM · Tara B.
    Drop-in OK
  • Warrior Sculpt
    6:00 PM–6:45 PM · Michelle R.
    Drop-in OK
  • Core Pilates
    6:00 PM–6:50 PM · Jerrel B.
    Drop-in OK
  • Alpha Conditioning
    6:00 PM–7:00 PM · Nery A.
    Drop-in OK
  • CTR
    6:00 PM–6:45 PM · Patricia A.
    Drop-in OK
  • Mat Pilates
    6:15 PM–7:00 PM · Britney W
    Drop-in OK
  • GTX
    6:15 PM–7:15 PM · Alexander L.
    Drop-in OK
  • CTR
    7:00 PM–7:45 PM · Patricia A.
    Drop-in OK
  • Danze World Beats
    7:00 PM–7:45 PM · Darren H.
    Drop-in OK
Wednesday
  • CTR
    6:00 AM–6:45 AM · Brendon B.
    Drop-in OK
  • Lift Barbell Strength
    6:00 AM–6:45 AM · Kimberly H.
    Drop-in OK
  • GTX
    6:00 AM–7:00 AM · Nolan E.
    Drop-in OK
  • Alpha Conditioning
    6:00 AM–7:00 AM · Alexander L.
    Drop-in OK
  • Core Pilates
    7:00 AM–7:50 AM · Gabriana D.
    Drop-in OK
  • CTR
    7:00 AM–7:45 AM · Veronica M.
    Drop-in OK
  • EDG
    7:00 AM–7:45 AM · Kimberly H.
    Drop-in OK
  • Mat Fusion
    7:15 AM–8:00 AM · Patricia A.
    Drop-in OK
  • CTR
    8:00 AM–8:45 AM · Veronica M.
    Drop-in OK
  • 1:1 Body Recomp 101: Lose Fat & Tone
    10:00 AM–11:00 AM · Keila G.
    Drop-in OK
  • CTR
    10:00 AM–10:45 AM · Britney W
    Drop-in OK
  • Movement Assessment
    11:00 AM–12:00 PM · Madeline M.
    Drop-in OK
  • Functional Training for Everyday Life Workshop
    12:00 PM–1:00 PM · Kristopher M.
    Drop-in OK
  • Barbell Basics
    12:00 PM–12:30 PM · Madeline M.
    Drop-in OK
  • CTR
    12:00 PM–12:45 PM · Britney W
    Drop-in OK
  • Barbell Basics
    2:00 PM–3:00 PM · Madeline M.
    Drop-in OK
  • 1:1 Body Recomp 101: Lose Fat & Tone
    2:00 PM–3:00 PM · Keila G.
    Drop-in OK
  • CTR
    4:00 PM–4:45 PM · Jill D.
    Drop-in OK
  • CTR
    5:00 PM–5:45 PM · Brendon B.
    Drop-in OK
  • MAXOUT TOTAL BODY
    5:30 PM–6:15 PM · Katie S.
    Drop-in OK
  • Sol Guided Vinyasa
    6:00 PM–7:00 PM · Marina G.
    Drop-in OK
  • Life Barre
    6:15 PM–7:00 PM · Kristina D.
    Drop-in OK
  • AMP SCULPT
    6:30 PM–7:15 PM · Katie S.
    Drop-in OK
  • GTX
    6:30 PM–7:30 PM · Brendon B.
    Drop-in OK
  • CTR
    7:15 PM–8:00 PM · Kristina D.
    Drop-in OK
  • SURRENDER YIN
    7:15 PM–8:00 PM · Marina G.
    Drop-in OK
Thursday
  • CTR
    5:30 AM–6:15 AM · Kimberly H.
    Drop-in OK
  • Warrior Sculpt
    6:00 AM–6:45 AM · Chloe C.
    Drop-in OK
  • GTX
    6:00 AM–7:00 AM · Alexander L.
    Drop-in OK
  • CTR
    6:30 AM–7:15 AM · Gina P.
    Drop-in OK
  • MAXOUT TOTAL BODY
    6:30 AM–7:15 AM · Kimberly H.
    Drop-in OK
  • Alpha Strength
    7:00 AM–8:00 AM · Nery A.
    Drop-in OK
  • Mat Fusion
    7:15 AM–8:00 AM · Kristina D.
    Drop-in OK
  • Transform Pilates
    8:00 AM–8:50 AM · Gabriana D.
    Drop-in OK
  • 1:1 Body Recomp 101: Lose Fat & Tone
    9:00 AM–10:00 AM · Keila G.
    Drop-in OK
  • CTR
    10:00 AM–10:45 AM · Jill D.
    Drop-in OK
  • Core Pilates
    10:00 AM–10:50 AM · Gabriana D.
    Drop-in OK
  • Intro to Kettlebell
    10:00 AM–11:00 AM · Kristopher M.
    Drop-in OK
  • ARORA Coffee Club
    11:00 AM–12:00 PM
    Drop-in OK
  • Posture Perfect
    12:00 PM–1:00 PM · Andrew B.
    Drop-in OK
  • Mat Fusion
    12:15 PM–1:00 PM · Valeria F.
    Drop-in OK
  • Correct Posture, Fix Pain
    1:00 PM–2:00 PM · Keila G.
    Drop-in OK
  • CTR
    4:00 PM–4:45 PM · Patricia A.
    Drop-in OK
  • CTR
    5:00 PM–5:45 PM · Katie S.
    Drop-in OK
  • Alpha Conditioning
    6:00 PM–7:00 PM · Jerrel B.
    Drop-in OK
  • Warrior Sculpt
    6:00 PM–6:45 PM · Seyhania P.
    Drop-in OK
  • CTR
    6:00 PM–6:45 PM · Katie S.
    Drop-in OK
  • Mat Fusion
    6:15 PM–7:00 PM · Patricia A.
    Drop-in OK
  • Danze World Beats
    7:00 PM–7:45 PM · Darren H.
    Drop-in OK
  • SURRENDER YIN
    7:00 PM–8:00 PM · Elizabeth C.
    Drop-in OK
  • CTR
    7:00 PM–7:45 PM · Katie S.
    Drop-in OK
Friday
  • CTR
    6:00 AM–6:45 AM · Patricia A.
    Drop-in OK
  • GTX
    6:00 AM–7:00 AM · Alexander L.
    Drop-in OK
  • CTR
    7:00 AM–7:45 AM · Patricia A.
    Drop-in OK
  • AMP SCULPT
    7:00 AM–7:45 AM · Katie S.
    Drop-in OK
  • CTR
    10:00 AM–10:45 AM · Britney W
    Drop-in OK
  • ARORA FIT
    10:30 AM–11:15 AM · Alexander L.
    Drop-in OK
  • CTR
    12:00 PM–12:45 PM · Britney W
    Drop-in OK
  • CTR
    5:00 PM–5:45 PM · Patricia A.
    Drop-in OK
  • Alpha Strength
    5:15 PM–6:15 PM · Nery A.
    Drop-in OK
  • AMP
    5:30 PM–6:15 PM · Alan C.
    Drop-in OK
  • Sol Guided Vinyasa
    6:15 PM–7:15 PM · Patricia A.
    Drop-in OK
Saturday
  • CTR
    7:45 AM–8:30 AM · Valeria F.
    Drop-in OK
  • GTX
    8:15 AM–9:15 AM · Nolan E.
    Drop-in OK
  • Warrior Sculpt
    8:30 AM–9:15 AM · Michelle R.
    Drop-in OK
  • EDG
    8:30 AM–9:15 AM · Brendon B.
    Drop-in OK
  • CTR
    8:45 AM–9:30 AM · Valeria F.
    Drop-in OK
  • Flow Vinyasa
    9:30 AM–10:30 AM · Michelle R.
    Drop-in OK
  • MAXOUT TOTAL BODY
    9:30 AM–10:15 AM · Kayla B.
    Drop-in OK
  • CTR
    9:45 AM–10:30 AM · Francesca D.
    Drop-in OK
  • Alpha Conditioning
    10:30 AM–11:30 AM · Molly P.
    Drop-in OK
  • Danze World Beats
    10:30 AM–11:15 AM · Darren H.
    Drop-in OK
  • AMP
    10:30 AM–11:15 AM · Alan C.
    Drop-in OK
  • CTR
    10:45 AM–11:30 AM · Francesca D.
    Drop-in OK
  • Stretched and Balanced
    10:45 AM–11:30 AM · Patricia A.
    Drop-in OK
  • Mat Fusion
    11:30 AM–12:15 PM · Patricia A.
    Drop-in OK
  • Shoulder Health 101
    12:00 PM–1:00 PM · Michael C.
    Drop-in OK
  • Corrective Exercises For Desk Workers
    3:00 PM–4:00 PM · Michael C.
    Drop-in OK

Membership & pricing

Signature Membership

Popular
$259/mo

Includes the club's most popular amenities (workout floor, studio classes, indoor swimming pools, gymnasiums, resort-style locker rooms), unlimited GTX/Alpha/Ultra Fit Signature Training Programs, priority reservations, complimentary indoor tennis and pickleball court time, and access to multiple Life Time locations.

26 & Under Membership

$229/mo

Discounted membership for members age 26 and under. Includes the club's most popular amenities. Single-location access.

65 Plus Signature Membership

$229/mo

Discounted membership for members age 65 and up. Includes unlimited Signature Group Training and early booking privileges. Single-location access.

Hours

Monday 04:30–23:00
Tuesday 04:30–23:00
Wednesday 04:30–23:00
Thursday 04:30–23:00
Friday 04:30–22:00
Saturday 06:00–21:00
Sunday 06:00–21:00
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