About this class
Life Time's signature Cycle-Tread-Row training format. Signature Membership required.
Weekly schedule
Sunday
- 9:00 AM–9:45 AMValeria F.Drop-in
- 10:00 AM–10:45 AMValeria F.Drop-in
Monday
- 7:00 AM–7:45 AMPatricia A.Drop-in
- 8:00 AM–8:45 AMPatricia A.Drop-in
- 9:00 AM–9:45 AMPatricia A.Drop-in
Tuesday
- 5:30 AM–6:15 AMPatricia A.Drop-in
- 6:30 AM–7:15 AMPatricia A.Drop-in
- 10:00 AM–10:45 AMPatricia A.Drop-in
- 4:00 PM–4:45 PMTara B.Drop-in
- 5:00 PM–5:45 PMBritney WDrop-in
- 6:00 PM–6:45 PMPatricia A.Drop-in
- 7:00 PM–7:45 PMPatricia A.Drop-in
Wednesday
- 6:00 AM–6:45 AMBrendon B.Drop-in
- 7:00 AM–7:45 AMVeronica M.Drop-in
- 8:00 AM–8:45 AMVeronica M.Drop-in
- 10:00 AM–10:45 AMBritney WDrop-in
- 12:00 PM–12:45 PMBritney WDrop-in
- 4:00 PM–4:45 PMJill D.Drop-in
- 5:00 PM–5:45 PMBrendon B.Drop-in
- 7:15 PM–8:00 PMKristina D.Drop-in
Thursday
- 5:30 AM–6:15 AMKimberly H.Drop-in
- 6:30 AM–7:15 AMGina P.Drop-in
- 10:00 AM–10:45 AMJill D.Drop-in
- 4:00 PM–4:45 PMPatricia A.Drop-in
- 5:00 PM–5:45 PMKatie S.Drop-in
- 6:00 PM–6:45 PMKatie S.Drop-in
- 7:00 PM–7:45 PMKatie S.Drop-in
Friday
- 6:00 AM–6:45 AMPatricia A.Drop-in
- 7:00 AM–7:45 AMPatricia A.Drop-in
- 10:00 AM–10:45 AMBritney WDrop-in
- 12:00 PM–12:45 PMBritney WDrop-in
- 5:00 PM–5:45 PMPatricia A.Drop-in
Saturday
- 7:45 AM–8:30 AMValeria F.Drop-in
- 8:45 AM–9:30 AMValeria F.Drop-in
- 9:45 AM–10:30 AMFrancesca D.Drop-in
- 10:45 AM–11:30 AMFrancesca D.Drop-in
Frequently asked questions
What is CTR?
Life Time's signature Cycle-Tread-Row training format. Signature Membership required.
When is CTR offered at Life Time?
CTR at Life Time runs Sunday at 9:00 AM, Sunday at 10:00 AM, Monday at 7:00 AM, Monday at 8:00 AM, Monday at 9:00 AM, Tuesday at 5:30 AM, Tuesday at 6:30 AM, Tuesday at 10:00 AM, Tuesday at 4:00 PM, Tuesday at 5:00 PM. See the full weekly schedule above.
How much does CTR cost at Life Time?
Memberships at Life Time start at $229/month and include CTR. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CTR near me?
Life Time offers CTR in Medford, MA at 70 Station Landing.
More classes at Life Time
- 1:1 Body Recomp 101: Lose Fat & ToneAvailable to all members.
- Alpha ConditioningSignature strength/conditioning format; daily focus rotates (e.g. Hinge & Press, Squat + Pull, Full Body).
- Alpha StrengthSignature strength format; daily focus rotates.
- AMPBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- AMP SCULPT
- ARORA Coffee ClubSocial gathering for ARORA members. Available to all members.
- ARORA Core PilatesPilates for the ARORA active-aging program. Available to all members, fees apply.
- ARORA FITActive-aging fitness class, part of the ARORA program.