About this class
Kettlebell classes use the versatile kettlebell to build strength, power, and conditioning through swings, cleans, presses, and carries. The ballistic movements train the whole body and elevate your heart rate for a strength-and-cardio combo.
Weekly schedule
- 10:00 AM–11:00 AMKristopher M.Drop-in
- 10:00 AM–11:00 AMKristopher M.Drop-in
Frequently asked questions
What is Intro to Kettlebell?
Kettlebell classes use the versatile kettlebell to build strength, power, and conditioning through swings, cleans, presses, and carries. The ballistic movements train the whole body and elevate your heart rate for a strength-and-cardio combo.
When is Intro to Kettlebell offered at Life Time?
Intro to Kettlebell at Life Time runs Monday at 10:00 AM, Thursday at 10:00 AM. See the full weekly schedule above.
How much does Intro to Kettlebell cost at Life Time?
Memberships at Life Time start at $229/month and include Intro to Kettlebell. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Intro to Kettlebell near me?
Life Time offers Intro to Kettlebell in Medford, MA at 70 Station Landing.
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