About this class
An immersive exploration of the Taoist practice of Inner Alchemy (Neidan), beginning with Marrow Washing and Tendon Changing Qigong exercises to cultivate and transform inner energy.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Taoist Inner Alchemy & Qigong?
An immersive exploration of the Taoist practice of Inner Alchemy (Neidan), beginning with Marrow Washing and Tendon Changing Qigong exercises to cultivate and transform inner energy.
How much does Taoist Inner Alchemy & Qigong cost at Mati Yoga Studio?
Memberships at Mati Yoga Studio start at $120/month and include Taoist Inner Alchemy & Qigong. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Taoist Inner Alchemy & Qigong near me?
Mati Yoga Studio offers Taoist Inner Alchemy & Qigong in Millbury, MA at 45 River Street.
More classes at Mati Yoga Studio
- 1-Hour Flow (Heated)
- Cacao CircleA ceremonial-grade Cacao gathering intended to open the heart, foster connection, and create space for vulnerable expres...
- Heated FlowA strong, dynamic Vinyasa practice focused on building stability, flexibility, balance, and strength, with alignment and...
- Mellow FlowA slower, simpler yoga flow designed to open the body and release tension, threading breath and alignment throughout. Id...
- Morning MeditationA peaceful 1-hour morning meditation class guided by an experienced meditation teacher, using mindfulness and breathwork...
- Non-Heated Flow
- Non-Heated Mellow Flow
- RestorativeYin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervou...