About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
- 10:00 AM–10:45 AMDavianDrop-in
Frequently asked questions
What is Active Aging?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is Active Aging offered at Springfield JCC?
Active Aging at Springfield JCC runs Wednesday at 10:00 AM. See the full weekly schedule above.
How much does Active Aging cost at Springfield JCC?
Memberships at Springfield JCC start at $25/month and include Active Aging. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Active Aging near me?
Springfield JCC offers Active Aging in Springfield, MA at 1160 Dickinson Street.
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