About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Alignment-Based Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
How much does Alignment-Based Yoga cost at Springfield JCC?
Memberships at Springfield JCC start at $25/month and include Alignment-Based Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Alignment-Based Yoga near me?
Springfield JCC offers Alignment-Based Yoga in Springfield, MA at 1160 Dickinson Street.
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