About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 6:30 PM–7:15 PMClaireDrop-in
- 8:00 AM–8:45 AMClaireDrop-in
Frequently asked questions
What is Beginner's Yoga?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is Beginner's Yoga offered at Springfield JCC?
Beginner's Yoga at Springfield JCC runs Tuesday at 6:30 PM, Friday at 8:00 AM. See the full weekly schedule above.
How much does Beginner's Yoga cost at Springfield JCC?
Memberships at Springfield JCC start at $25/month and include Beginner's Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Beginner's Yoga near me?
Springfield JCC offers Beginner's Yoga in Springfield, MA at 1160 Dickinson Street.
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