FitnessBoss

Adult Team Strength

at Conca Sport and Fitness · West Springfield, MA

All levels45 min

About this class

Coach-led team strength training class for adults over 40, capped at 24 participants.

Weekly schedule

Monday
  • 5:00 AM–5:45 AMStephen ConcaDrop-in
  • 6:00 AM–6:45 AMStephen ConcaDrop-in
  • 9:00 AM–9:45 AMDrop-in
  • 4:30 PM–5:15 PMMadison ColemanDrop-in
  • 5:45 PM–6:30 PMMadison ColemanDrop-in
Wednesday
  • 5:00 AM–5:45 AMStephen ConcaDrop-in
  • 6:00 AM–6:45 AMMadison ColemanDrop-in
  • 9:00 AM–9:45 AMDrop-in
  • 4:30 PM–5:15 PMMadison ColemanDrop-in
  • 5:45 PM–6:30 PMMadison ColemanDrop-in
Friday
  • 5:00 AM–5:45 AMStephen ConcaDrop-in
  • 6:00 AM–6:45 AMMadison ColemanDrop-in
  • 9:00 AM–9:45 AMDrop-in
  • 4:30 PM–5:15 PMMadison ColemanDrop-in

Frequently asked questions

What is Adult Team Strength?

Coach-led team strength training class for adults over 40, capped at 24 participants.

When is Adult Team Strength offered at Conca Sport and Fitness?

Adult Team Strength at Conca Sport and Fitness runs Monday at 5:00 AM, Monday at 6:00 AM, Monday at 9:00 AM, Monday at 4:30 PM, Monday at 5:45 PM, Wednesday at 5:00 AM, Wednesday at 6:00 AM, Wednesday at 9:00 AM, Wednesday at 4:30 PM, Wednesday at 5:45 PM. See the full weekly schedule above.

How much does Adult Team Strength cost at Conca Sport and Fitness?

Contact Conca Sport and Fitness for current Adult Team Strength pricing — membership, class-pack, and drop-in options.

Where can I take Adult Team Strength near me?

Conca Sport and Fitness offers Adult Team Strength in West Springfield, MA at 103 Myron Street.

More classes at Conca Sport and Fitness