FitnessBoss

CrossFit

at CrossFit Rift Valley · West Springfield, MA

All levels60 min

About this class

Group WOD combining strength and conditioning work.

Weekly schedule

Monday
  • 6:00 AM–7:00 AMMatt LongDrop-in
  • 8:00 AM–9:00 AMMatt LongDrop-in
  • 4:00 PM–5:00 PMBree WiaterDrop-in
  • 5:15 PM–6:15 PMLori AssadDrop-in
  • 6:30 PM–7:30 PMPete LongDrop-in
Tuesday
  • 6:00 AM–7:00 AMSam WiaterDrop-in
  • 4:00 PM–5:00 PMBree WiaterDrop-in
  • 5:15 PM–6:15 PMBJ SchuetzeDrop-in
  • 6:30 PM–7:30 PMBJ SchuetzeDrop-in
Wednesday
  • 6:00 AM–7:00 AMLauren JimisonDrop-in
  • 8:00 AM–9:00 AMLauren JimisonDrop-in
  • 4:00 PM–5:00 PMLori AssadDrop-in
  • 5:15 PM–6:15 PMSam WiaterDrop-in
  • 6:30 PM–7:30 PMBree WiaterDrop-in
Thursday
  • 6:00 AM–7:00 AMTanya FrancoDrop-in
  • 4:00 PM–5:00 PMBree WiaterDrop-in
  • 5:15 PM–6:15 PMBJ SchuetzeDrop-in
Friday
  • 6:00 AM–7:00 AMLauren JimisonDrop-in
  • 8:00 AM–9:00 AMLauren JimisonDrop-in
  • 4:00 PM–5:00 PMSteven RodriguezDrop-in
  • 5:15 PM–6:15 PMSteven RodriguezDrop-in

Frequently asked questions

What is CrossFit?

Group WOD combining strength and conditioning work.

When is CrossFit offered at CrossFit Rift Valley?

CrossFit at CrossFit Rift Valley runs Monday at 6:00 AM, Monday at 8:00 AM, Monday at 4:00 PM, Monday at 5:15 PM, Monday at 6:30 PM, Tuesday at 6:00 AM, Tuesday at 4:00 PM, Tuesday at 5:15 PM, Tuesday at 6:30 PM, Wednesday at 6:00 AM. See the full weekly schedule above.

How much does CrossFit cost at CrossFit Rift Valley?

Contact CrossFit Rift Valley for current CrossFit pricing — membership, class-pack, and drop-in options.

Where can I take CrossFit near me?

CrossFit Rift Valley offers CrossFit in West Springfield, MA at 136 Doty Circle.

More classes at CrossFit Rift Valley