About this class
Olympic weightlifting technique course.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Oly Course?
Olympic weightlifting technique course.
How much does Oly Course cost at CrossFit Rift Valley?
Contact CrossFit Rift Valley for current Oly Course pricing — membership, class-pack, and drop-in options.
Where can I take Oly Course near me?
CrossFit Rift Valley offers Oly Course in West Springfield, MA at 136 Doty Circle.
More classes at CrossFit Rift Valley
- AdaptiveCrossFit programming adapted for athletes with disabilities.
- CrossFitGroup WOD combining strength and conditioning work.
- CrossFit Big KidsCrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic con...
- CrossFit Little KidsCrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic con...
- CrossFit TeensCrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic con...
- FoundationsFundamentals class introducing new members to core CrossFit movements.
- Homeschool PE Class
- Open GymSelf-directed training time on the gym floor.