FitnessBoss

Training: Total Body Strength

at IronBody Studios · Madison Heights, MI

All levels60 min

About this class

A structured, full-body lifting session targeting upper body, lower body, and core in one workout, with compound lifts and accessory work.

Weekly schedule

Tuesday
  • 5:00 PM–6:00 PMDrew PoppeDrop-in
Wednesday
  • 6:30 AM–7:30 AMHannah HaynesDrop-in
  • 6:00 PM–7:00 PMHannah HaynesDrop-in
Friday
  • 4:30 PM–5:30 PMHannah HaynesDrop-in

Frequently asked questions

What is Training: Total Body Strength?

A structured, full-body lifting session targeting upper body, lower body, and core in one workout, with compound lifts and accessory work.

When is Training: Total Body Strength offered at IronBody Studios?

Training: Total Body Strength at IronBody Studios runs Tuesday at 5:00 PM, Wednesday at 6:30 AM, Wednesday at 6:00 PM, Friday at 4:30 PM. See the full weekly schedule above.

How much does Training: Total Body Strength cost at IronBody Studios?

Memberships at IronBody Studios start at $50/month and include Training: Total Body Strength. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Training: Total Body Strength near me?

IronBody Studios offers Training: Total Body Strength in Madison Heights, MI at 32115 John R Rd..

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