About this class
A gentle-paced flow class distinct from Slow Flow Yoga on the studio's schedule.
Weekly schedule
Thursday
- 10:00 AM–11:00 AMKelsey GronowskiDrop-in
Frequently asked questions
What is Slow Flow?
A gentle-paced flow class distinct from Slow Flow Yoga on the studio's schedule.
When is Slow Flow offered at Red Lotus Yoga?
Slow Flow at Red Lotus Yoga runs Thursday at 10:00 AM. See the full weekly schedule above.
How much does Slow Flow cost at Red Lotus Yoga?
Memberships at Red Lotus Yoga start at $115/month and include Slow Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Slow Flow near me?
Red Lotus Yoga offers Slow Flow in Rochester Hills, MI at 1900 South Livernois Road Suite A.
More classes at Red Lotus Yoga
- Awakened ManA men's yoga practice led by Brian Granader.
- Awakened Man In PersonA men's yoga class blending asana and philosophy.
- Basic YogaAn introductory yoga class covering foundational poses and breathing techniques.
- Candlelight YogaAn evening yoga flow practiced in low, candlelit lighting.
- QigongA gentle mind-body practice using slow movement, breath, and meditation.
- Short Form AshtangaA condensed, structured Ashtanga-style practice following a set sequence.
- Slow Flow YogaA moderately-paced vinyasa-style flow linking breath and movement.
- Vinyasa YogaA dynamic, breath-synchronized flow class linking postures in continuous sequences.