About this class
Barbell-focused strength training class.
Weekly schedule
Monday
- 6:00 PM–7:00 PMTiffany RedwineDrop-in
Frequently asked questions
What is New Species Barbell Club?
Barbell-focused strength training class.
When is New Species Barbell Club offered at New Species CrossFit?
New Species Barbell Club at New Species CrossFit runs Monday at 6:00 PM. See the full weekly schedule above.
How much does New Species Barbell Club cost at New Species CrossFit?
Memberships at New Species CrossFit start at $175/month and include New Species Barbell Club. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take New Species Barbell Club near me?
New Species CrossFit offers New Species Barbell Club in Royal Oak, MI at 4305 Delemere Blvd.
More classes at New Species CrossFit
- New Species RuckGoRuck-style rucking club session.
- Open GymSelf-directed training time for active members only.
- Strongman ClubStrongman-style training club listed on the site; no current weekly schedule slot found (class detail page returns 404).
- Workout of the DayThe core scheduled CrossFit class, coach-led group workout of the day.
- Yoga / MobilityCoach-led yoga and mobility session.