About this class
Coach-led yoga and mobility session.
Weekly schedule
Sunday
- 11:00 AM–12:00 PMMeaghan BrownDrop-in
Wednesday
- 7:30 PM–8:30 PMMeaghan BrownDrop-in
Frequently asked questions
What is Yoga / Mobility?
Coach-led yoga and mobility session.
When is Yoga / Mobility offered at New Species CrossFit?
Yoga / Mobility at New Species CrossFit runs Sunday at 11:00 AM, Wednesday at 7:30 PM. See the full weekly schedule above.
How much does Yoga / Mobility cost at New Species CrossFit?
Memberships at New Species CrossFit start at $175/month and include Yoga / Mobility. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga / Mobility near me?
New Species CrossFit offers Yoga / Mobility in Royal Oak, MI at 4305 Delemere Blvd.
More classes at New Species CrossFit
- New Species Barbell ClubBarbell-focused strength training class.
- New Species RuckGoRuck-style rucking club session.
- Open GymSelf-directed training time for active members only.
- Strongman ClubStrongman-style training club listed on the site; no current weekly schedule slot found (class detail page returns 404).
- Workout of the DayThe core scheduled CrossFit class, coach-led group workout of the day.