About this class
Slower-paced, less pressured mat class designed for older active clients or those with joint or mobility issues, improving circulation, breathing, posture, balance, and body awareness.
Weekly schedule
Wednesday
- 9:00 AM–10:00 AMFrancesca SaracinoDrop-in
Frequently asked questions
What is Senior Pilates Mat?
Slower-paced, less pressured mat class designed for older active clients or those with joint or mobility issues, improving circulation, breathing, posture, balance, and body awareness.
When is Senior Pilates Mat offered at SCS Pilates?
Senior Pilates Mat at SCS Pilates runs Wednesday at 9:00 AM. See the full weekly schedule above.
How much does Senior Pilates Mat cost at SCS Pilates?
Contact SCS Pilates for current Senior Pilates Mat pricing — membership, class-pack, and drop-in options.
Where can I take Senior Pilates Mat near me?
SCS Pilates offers Senior Pilates Mat in St Clair Shores, MI at 29040 Harper Ave.
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