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Beginner-Advanced Flow & Stretch

at All Things Serenity Yoga & Event Center · Union City, MI

All levels60 min

About this class

Vinyasa/Hatha/Yin flow moving with the breath, pausing to hold postures, followed by deep stretching for body awareness, muscularity, balance and flexibility.

Weekly schedule

Sunday
  • 6:00 PM–7:00 PMDrop-in
Monday
  • 9:00 AM–10:00 AMDrop-in
  • 6:00 PM–7:00 PMDrop-in
Wednesday
  • 9:00 AM–10:00 AMDrop-in
Thursday
  • 6:00 PM–7:00 PMDrop-in

Frequently asked questions

What is Beginner-Advanced Flow & Stretch?

Vinyasa/Hatha/Yin flow moving with the breath, pausing to hold postures, followed by deep stretching for body awareness, muscularity, balance and flexibility.

When is Beginner-Advanced Flow & Stretch offered at All Things Serenity Yoga & Event Center?

Beginner-Advanced Flow & Stretch at All Things Serenity Yoga & Event Center runs Sunday at 6:00 PM, Monday at 9:00 AM, Monday at 6:00 PM, Wednesday at 9:00 AM, Thursday at 6:00 PM. See the full weekly schedule above.

How much does Beginner-Advanced Flow & Stretch cost at All Things Serenity Yoga & Event Center?

Memberships at All Things Serenity Yoga & Event Center start at $60/month and include Beginner-Advanced Flow & Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Beginner-Advanced Flow & Stretch near me?

All Things Serenity Yoga & Event Center offers Beginner-Advanced Flow & Stretch in Union City, MI at 106 E High St.

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