About this class
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
Weekly schedule
- 8:15 AM–9:30 AMTammy A.Drop-in
- 9:30 AM–10:15 AMTammy A.Drop-in
Frequently asked questions
What is Aqua Cardio Mix?
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
When is Aqua Cardio Mix offered at SpartanNash YMCA?
Aqua Cardio Mix at SpartanNash YMCA runs Monday at 8:15 AM, Tuesday at 9:30 AM. See the full weekly schedule above.
How much does Aqua Cardio Mix cost at SpartanNash YMCA?
Memberships at SpartanNash YMCA start at $32/month and include Aqua Cardio Mix. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Aqua Cardio Mix near me?
SpartanNash YMCA offers Aqua Cardio Mix in Wyoming, MI at 5722 Metro Way SW.
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