About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Friday
- 10:10 AM–10:55 AMCathy J.Drop-in
Frequently asked questions
What is Gentle Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Gentle Yoga offered at SpartanNash YMCA?
Gentle Yoga at SpartanNash YMCA runs Friday at 10:10 AM. See the full weekly schedule above.
How much does Gentle Yoga cost at SpartanNash YMCA?
Memberships at SpartanNash YMCA start at $32/month and include Gentle Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Gentle Yoga near me?
SpartanNash YMCA offers Gentle Yoga in Wyoming, MI at 5722 Metro Way SW.
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