About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Tuesday
- 9:30 AM–10:15 AMCathy J.Drop-in
Thursday
- 10:30 AM–11:15 AMJasmine J.Drop-in
Frequently asked questions
What is Chair Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Chair Yoga offered at SpartanNash YMCA?
Chair Yoga at SpartanNash YMCA runs Tuesday at 9:30 AM, Thursday at 10:30 AM. See the full weekly schedule above.
How much does Chair Yoga cost at SpartanNash YMCA?
Memberships at SpartanNash YMCA start at $32/month and include Chair Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Chair Yoga near me?
SpartanNash YMCA offers Chair Yoga in Wyoming, MI at 5722 Metro Way SW.
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