About this class
This signature format features energizing dance-based cardio followed by targeted strength training with weights. You'll improve endurance, build lean muscle, and get full-body results.
Weekly schedule
- 8:15 AM–9:15 AMInstructor VariesDrop-in
- 9:15 AM–10:15 AMElizabeth K.Drop-in
- 7:15 AM–8:00 AMNed M.Drop-in
- 9:15 AM–10:15 AMDeborah V.Drop-in
- 9:15 AM–10:15 AMDeborah V.Drop-in
Frequently asked questions
What is Cardio Sculpt?
This signature format features energizing dance-based cardio followed by targeted strength training with weights. You'll improve endurance, build lean muscle, and get full-body results.
When is Cardio Sculpt offered at Jazzercise Maple Grove Fitness Center?
Cardio Sculpt at Jazzercise Maple Grove Fitness Center runs Sunday at 8:15 AM, Tuesday at 9:15 AM, Thursday at 7:15 AM, Thursday at 9:15 AM, Saturday at 9:15 AM. See the full weekly schedule above.
How much does Cardio Sculpt cost at Jazzercise Maple Grove Fitness Center?
Memberships at Jazzercise Maple Grove Fitness Center start at $99/month and include Cardio Sculpt. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cardio Sculpt near me?
Jazzercise Maple Grove Fitness Center offers Cardio Sculpt in Maple Grove, MN at 10192 Lancaster Lane.
More classes at Jazzercise Maple Grove Fitness Center
- CardioDance-based cardio session as shown on the studio's live class schedule.
- Cardio Sculpt HIITThis HIIT-inspired version of our signature format features high and low cardio intervals followed by targeted strength...
- Low ImpactA gentle blend of dance cardio and sculpting exercises designed to minimize joint stress while providing a challenging w...
- Power SculptThis interval workout combines high-intensity dance-based cardio with powerful weighted strength training to sculpt, ton...
- Power Sculpt HIITThis intense HIIT workout maximizes results by alternating high-intensity cardio and powerful strength training with wei...
- Power Sculpt Low ImpactLow-impact variation of Power Sculpt combining dance-based cardio with weighted strength training, modified to minimize...
- SculptThis weighted strength-training workout targets the arms, legs, and core for full-body power. You'll build lean muscle,...
- Sculpt HIITThis weighted strength-training class features short bursts of dance-based cardio for a balanced strength-forward workou...