About this class
This HIIT-inspired version of our signature format features high and low cardio intervals followed by targeted strength training with weights. You'll improve endurance, burn calories, and build lean muscle through dance-based movement.
Weekly schedule
- 9:15 AM–10:15 AMNed M.Drop-in
- 4:30 PM–5:30 PMNed M.Drop-in
- 8:15 AM–9:15 AMNed M.Drop-in
Frequently asked questions
What is Cardio Sculpt HIIT?
This HIIT-inspired version of our signature format features high and low cardio intervals followed by targeted strength training with weights. You'll improve endurance, burn calories, and build lean muscle through dance-based movement.
When is Cardio Sculpt HIIT offered at Jazzercise Maple Grove Fitness Center?
Cardio Sculpt HIIT at Jazzercise Maple Grove Fitness Center runs Monday at 9:15 AM, Tuesday at 4:30 PM, Saturday at 8:15 AM. See the full weekly schedule above.
How much does Cardio Sculpt HIIT cost at Jazzercise Maple Grove Fitness Center?
Memberships at Jazzercise Maple Grove Fitness Center start at $99/month and include Cardio Sculpt HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cardio Sculpt HIIT near me?
Jazzercise Maple Grove Fitness Center offers Cardio Sculpt HIIT in Maple Grove, MN at 10192 Lancaster Lane.
More classes at Jazzercise Maple Grove Fitness Center
- CardioDance-based cardio session as shown on the studio's live class schedule.
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- Power SculptThis interval workout combines high-intensity dance-based cardio with powerful weighted strength training to sculpt, ton...
- Power Sculpt HIITThis intense HIIT workout maximizes results by alternating high-intensity cardio and powerful strength training with wei...
- Power Sculpt Low ImpactLow-impact variation of Power Sculpt combining dance-based cardio with weighted strength training, modified to minimize...
- SculptThis weighted strength-training workout targets the arms, legs, and core for full-body power. You'll build lean muscle,...
- Sculpt HIITThis weighted strength-training class features short bursts of dance-based cardio for a balanced strength-forward workou...