About this class
This weighted strength-training class features short bursts of dance-based cardio for a balanced strength-forward workout. You'll build lean muscle, improve endurance, and increase power through full-body conditioning.
Weekly schedule
- 5:45 PM–6:45 PMMissy K.Drop-in
Frequently asked questions
What is Sculpt HIIT?
This weighted strength-training class features short bursts of dance-based cardio for a balanced strength-forward workout. You'll build lean muscle, improve endurance, and increase power through full-body conditioning.
When is Sculpt HIIT offered at Jazzercise Maple Grove Fitness Center?
Sculpt HIIT at Jazzercise Maple Grove Fitness Center runs Monday at 5:45 PM. See the full weekly schedule above.
How much does Sculpt HIIT cost at Jazzercise Maple Grove Fitness Center?
Memberships at Jazzercise Maple Grove Fitness Center start at $99/month and include Sculpt HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Sculpt HIIT near me?
Jazzercise Maple Grove Fitness Center offers Sculpt HIIT in Maple Grove, MN at 10192 Lancaster Lane.
More classes at Jazzercise Maple Grove Fitness Center
- CardioDance-based cardio session as shown on the studio's live class schedule.
- Cardio SculptThis signature format features energizing dance-based cardio followed by targeted strength training with weights. You'll...
- Cardio Sculpt HIITThis HIIT-inspired version of our signature format features high and low cardio intervals followed by targeted strength...
- Low ImpactA gentle blend of dance cardio and sculpting exercises designed to minimize joint stress while providing a challenging w...
- Power SculptThis interval workout combines high-intensity dance-based cardio with powerful weighted strength training to sculpt, ton...
- Power Sculpt HIITThis intense HIIT workout maximizes results by alternating high-intensity cardio and powerful strength training with wei...
- Power Sculpt Low ImpactLow-impact variation of Power Sculpt combining dance-based cardio with weighted strength training, modified to minimize...
- SculptThis weighted strength-training workout targets the arms, legs, and core for full-body power. You'll build lean muscle,...