About this class
This interval workout combines high-intensity dance-based cardio with powerful weighted strength training to sculpt, tone, and drive results. You'll build muscle, burn fat, and improve cardiovascular health.
Weekly schedule
- 8:15 AM–9:15 AMKrista W.Drop-in
- 7:15 AM–8:00 AMKrista W.Drop-in
- 8:15 AM–9:15 AMLavonne F.Drop-in
Frequently asked questions
What is Power Sculpt?
This interval workout combines high-intensity dance-based cardio with powerful weighted strength training to sculpt, tone, and drive results. You'll build muscle, burn fat, and improve cardiovascular health.
When is Power Sculpt offered at Jazzercise Maple Grove Fitness Center?
Power Sculpt at Jazzercise Maple Grove Fitness Center runs Monday at 8:15 AM, Tuesday at 7:15 AM, Friday at 8:15 AM. See the full weekly schedule above.
How much does Power Sculpt cost at Jazzercise Maple Grove Fitness Center?
Memberships at Jazzercise Maple Grove Fitness Center start at $99/month and include Power Sculpt. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Power Sculpt near me?
Jazzercise Maple Grove Fitness Center offers Power Sculpt in Maple Grove, MN at 10192 Lancaster Lane.
More classes at Jazzercise Maple Grove Fitness Center
- CardioDance-based cardio session as shown on the studio's live class schedule.
- Cardio SculptThis signature format features energizing dance-based cardio followed by targeted strength training with weights. You'll...
- Cardio Sculpt HIITThis HIIT-inspired version of our signature format features high and low cardio intervals followed by targeted strength...
- Low ImpactA gentle blend of dance cardio and sculpting exercises designed to minimize joint stress while providing a challenging w...
- Power Sculpt HIITThis intense HIIT workout maximizes results by alternating high-intensity cardio and powerful strength training with wei...
- Power Sculpt Low ImpactLow-impact variation of Power Sculpt combining dance-based cardio with weighted strength training, modified to minimize...
- SculptThis weighted strength-training workout targets the arms, legs, and core for full-body power. You'll build lean muscle,...
- Sculpt HIITThis weighted strength-training class features short bursts of dance-based cardio for a balanced strength-forward workou...