About this class
This invigorating, science-backed HIIT class blends sculpting with weights, high-intensity cardio, and functional movement to support longevity and hormone health. You'll feel maximum muscle burn from quick bursts of power and build lasting strength.
Weekly schedule
- 8:15 AM–9:15 AMElizabeth K.Drop-in
Frequently asked questions
What is Vital Sculpt HIIT?
This invigorating, science-backed HIIT class blends sculpting with weights, high-intensity cardio, and functional movement to support longevity and hormone health. You'll feel maximum muscle burn from quick bursts of power and build lasting strength.
When is Vital Sculpt HIIT offered at Jazzercise Maple Grove Fitness Center?
Vital Sculpt HIIT at Jazzercise Maple Grove Fitness Center runs Wednesday at 8:15 AM. See the full weekly schedule above.
How much does Vital Sculpt HIIT cost at Jazzercise Maple Grove Fitness Center?
Memberships at Jazzercise Maple Grove Fitness Center start at $99/month and include Vital Sculpt HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Vital Sculpt HIIT near me?
Jazzercise Maple Grove Fitness Center offers Vital Sculpt HIIT in Maple Grove, MN at 10192 Lancaster Lane.
More classes at Jazzercise Maple Grove Fitness Center
- CardioDance-based cardio session as shown on the studio's live class schedule.
- Cardio SculptThis signature format features energizing dance-based cardio followed by targeted strength training with weights. You'll...
- Cardio Sculpt HIITThis HIIT-inspired version of our signature format features high and low cardio intervals followed by targeted strength...
- Low ImpactA gentle blend of dance cardio and sculpting exercises designed to minimize joint stress while providing a challenging w...
- Power SculptThis interval workout combines high-intensity dance-based cardio with powerful weighted strength training to sculpt, ton...
- Power Sculpt HIITThis intense HIIT workout maximizes results by alternating high-intensity cardio and powerful strength training with wei...
- Power Sculpt Low ImpactLow-impact variation of Power Sculpt combining dance-based cardio with weighted strength training, modified to minimize...
- SculptThis weighted strength-training workout targets the arms, legs, and core for full-body power. You'll build lean muscle,...