About this class
Breath-led flow linking poses to build strength, balance, and flexibility.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Vinyasa Yoga?
Breath-led flow linking poses to build strength, balance, and flexibility.
How much does Vinyasa Yoga cost at The Forge?
Memberships at The Forge start at $49/month and include Vinyasa Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Vinyasa Yoga near me?
The Forge offers Vinyasa Yoga in Moorhead, MN at 640 Center Ave.
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- TabataFast intervals with bodyweight, resistance, and cardio.