Weekly schedule
Sunday
- 7:00 AM–8:00 AMTiffanie JohnsonDrop-in
- 8:15 AM–9:05 AMTiffanie JohnsonDrop-in
Wednesday
- 5:00 AM–6:00 AMMandie RitchieDrop-in
- 6:10 AM–7:00 AMMandie RitchieDrop-in
- 8:15 AM–9:05 AMNoah FiallosDrop-in
- 12:00 PM–12:50 PMNoah FiallosDrop-in
- 4:30 PM–5:20 PMTiffanie JohnsonDrop-in
- 5:40 PM–6:30 PMNoah FiallosDrop-in
Frequently asked questions
When is Core/Cardio offered at ISI Elite Training?
Core/Cardio at ISI Elite Training runs Sunday at 7:00 AM, Sunday at 8:15 AM, Wednesday at 5:00 AM, Wednesday at 6:10 AM, Wednesday at 8:15 AM, Wednesday at 12:00 PM, Wednesday at 4:30 PM, Wednesday at 5:40 PM. See the full weekly schedule above.
How much does Core/Cardio cost at ISI Elite Training?
Contact ISI Elite Training for current Core/Cardio pricing — membership, class-pack, and drop-in options.
Where can I take Core/Cardio near me?
ISI Elite Training offers Core/Cardio in Flowood, MS at 132 Lakeland Heights Blvd.