Weekly schedule
Monday
- 5:00 AM–5:50 AMMandie RitchieDrop-in
- 6:10 AM–7:05 AMMandie RitchieDrop-in
- 8:15 AM–9:05 AMNoah FiallosDrop-in
- 12:00 PM–12:50 PMNoah FiallosDrop-in
- 4:30 PM–5:20 PMTiffanie JohnsonDrop-in
- 5:40 PM–6:30 PMNoah FiallosDrop-in
Thursday
- 5:00 AM–6:00 AMJennifer LovettDrop-in
- 6:10 AM–7:10 AMJennifer LovettDrop-in
- 8:15 AM–9:05 AMNoah FiallosDrop-in
- 12:00 PM–12:50 PMNoah FiallosDrop-in
- 4:30 PM–5:20 PMTiffanie JohnsonDrop-in
- 5:40 PM–6:30 PMDewayne WestDrop-in
Frequently asked questions
When is Lower Body offered at ISI Elite Training?
Lower Body at ISI Elite Training runs Monday at 5:00 AM, Monday at 6:10 AM, Monday at 8:15 AM, Monday at 12:00 PM, Monday at 4:30 PM, Monday at 5:40 PM, Thursday at 5:00 AM, Thursday at 6:10 AM, Thursday at 8:15 AM, Thursday at 12:00 PM. See the full weekly schedule above.
How much does Lower Body cost at ISI Elite Training?
Contact ISI Elite Training for current Lower Body pricing — membership, class-pack, and drop-in options.
Where can I take Lower Body near me?
ISI Elite Training offers Lower Body in Flowood, MS at 132 Lakeland Heights Blvd.