About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Saturday
- 10:30 AM–11:20 AMTiffanie JohnsonDrop-in
Frequently asked questions
What is Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Yoga offered at ISI Elite Training?
Yoga at ISI Elite Training runs Saturday at 10:30 AM. See the full weekly schedule above.
How much does Yoga cost at ISI Elite Training?
Contact ISI Elite Training for current Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Yoga near me?
ISI Elite Training offers Yoga in Flowood, MS at 132 Lakeland Heights Blvd.