FitnessBoss

30 Min. Tabatas

at Fondren Fitness · Jackson, MS

All levels30 min

About this class

Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.

Weekly schedule

Monday
  • 6:00 PM–6:30 PMBudd KellyDrop-in

Frequently asked questions

What is 30 Min. Tabatas?

Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.

When is 30 Min. Tabatas offered at Fondren Fitness?

30 Min. Tabatas at Fondren Fitness runs Monday at 6:00 PM. See the full weekly schedule above.

How much does 30 Min. Tabatas cost at Fondren Fitness?

Memberships at Fondren Fitness start at $39/month and include 30 Min. Tabatas. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take 30 Min. Tabatas near me?

Fondren Fitness offers 30 Min. Tabatas in Jackson, MS at 2807 Old Canton Rd.

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