FitnessBoss

FTP Spin

at Fondren Fitness · Jackson, MS

All levels45 min

About this class

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

Weekly schedule

Monday
  • 5:45 PM–6:30 PMJulie AdamsDrop-in
Thursday
  • 5:45 PM–6:30 PMLeigh HardinDrop-in

Frequently asked questions

What is FTP Spin?

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

When is FTP Spin offered at Fondren Fitness?

FTP Spin at Fondren Fitness runs Monday at 5:45 PM, Thursday at 5:45 PM. See the full weekly schedule above.

How much does FTP Spin cost at Fondren Fitness?

Memberships at Fondren Fitness start at $39/month and include FTP Spin. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take FTP Spin near me?

Fondren Fitness offers FTP Spin in Jackson, MS at 2807 Old Canton Rd.

More classes at Fondren Fitness