FitnessBoss

Kettlebell

at Fondren Fitness · Jackson, MS

All levels45 min

About this class

Kettlebell classes use the versatile kettlebell to build strength, power, and conditioning through swings, cleans, presses, and carries. The ballistic movements train the whole body and elevate your heart rate for a strength-and-cardio combo.

Weekly schedule

Thursday
  • 5:30 PM–6:15 PMCody DendyDrop-in

Frequently asked questions

What is Kettlebell?

Kettlebell classes use the versatile kettlebell to build strength, power, and conditioning through swings, cleans, presses, and carries. The ballistic movements train the whole body and elevate your heart rate for a strength-and-cardio combo.

When is Kettlebell offered at Fondren Fitness?

Kettlebell at Fondren Fitness runs Thursday at 5:30 PM. See the full weekly schedule above.

How much does Kettlebell cost at Fondren Fitness?

Memberships at Fondren Fitness start at $39/month and include Kettlebell. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Kettlebell near me?

Fondren Fitness offers Kettlebell in Jackson, MS at 2807 Old Canton Rd.

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