CF CORE

at CrossFit Cerberus · Blue Springs, MO

All levels60 min

About this class

Core-strength focused class run alongside the main Barbell & WOD sessions.

Weekly schedule

Monday
  • 4:00 PM–5:00 PMOwen HoevetDrop-in
  • 5:10 PM–6:10 PMOwen HoevetDrop-in
  • 6:20 PM–7:20 PMOwen HoevetDrop-in
Wednesday
  • 4:00 PM–5:00 PMOwen HoevetDrop-in
  • 5:10 PM–6:10 PMOwen HoevetDrop-in
  • 6:20 PM–7:20 PMOwen HoevetDrop-in
Friday
  • 4:00 PM–5:00 PMOwen HoevetDrop-in
  • 5:10 PM–6:10 PMOwen HoevetDrop-in
  • 6:20 PM–7:20 PMOwen HoevetDrop-in

Frequently asked questions

What is CF CORE?

Core-strength focused class run alongside the main Barbell & WOD sessions.

When is CF CORE offered at CrossFit Cerberus?

CF CORE at CrossFit Cerberus runs Monday at 4:00 PM, Monday at 5:10 PM, Monday at 6:20 PM, Wednesday at 4:00 PM, Wednesday at 5:10 PM, Wednesday at 6:20 PM, Friday at 4:00 PM, Friday at 5:10 PM, Friday at 6:20 PM. See the full weekly schedule above.

How much does CF CORE cost at CrossFit Cerberus?

Contact CrossFit Cerberus for current CF CORE pricing — membership, class-pack, and drop-in options.

Where can I take CF CORE near me?

CrossFit Cerberus offers CF CORE in Blue Springs, MO at 200 NW 11th Street.

More classes at CrossFit Cerberus